FREE EMBODIMENT TOOL

Download the Wheel of Fulfillment

A gentle check-in to see where your life feels full — and where it’s asking for care.

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The Wheel of Fulfillment is a simple, grounding tool designed to help you pause, reflect, and reconnect with what truly matters.


No fixing.

No pressure.

Just clarity and awareness.

What Is the Wheel of Fulfillment?

The Wheel of Fulfillment is a visual self-reflection tool that helps you assess your current level of satisfaction across the most important areas of your life — from health and relationships to purpose, rest, and self-identity.

By rating each area, you create a clear snapshot of where your energy feels supported and where it may be carrying weight.

This is not about judgment.
It’s about awareness.

  • A simple way to check in with yourself

  • Helps you identify imbalance without overwhelm

  • Supports nervous system awareness and clarity

  • A starting point for conscious change

What You’ll Receive

  • A printable Wheel of Fulfillment PDF

  • Clear instructions for how to use it

  • Space to reflect with honesty and compassion

  • A grounding entry point into embodiment and conscious living

Who This Is For

  • Feeling overwhelmed, stretched, or disconnected

  • Moving through transition or a busy season

  • Wanting clarity without pressure or fixing

  • Curious about embodiment, nervous system regulation, or Becoming Weightless

  • Seeking a calm, honest self-check-in

Awareness creates choice.
Choice creates change.

Contact Us

For inquiries, collaborations, or support,
please reach out via IG.


Ashley’s work is offered globally through
online sessions, programs, and resource

Availability

Sessions and offerings are available
by appointment and scheduled programs.

Live sessions, workshops, and updates
are shared via email and social platforms.

Location

Online & Worldwide
Based in Santa Monica California

All offerings are delivered virtually
unless otherwise noted.